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Breast Cancer Awareness: The Life-Saving Power of Annual Exam

October is Breast Cancer Awareness Month, a time when we unite globally to raise awareness, support survivors, and promote early detection. At Lubbock Primary Care, we’re committed to empowering...

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sleep

Sleep Primary Care

Sleep: Why It Matters and 7 Steps to Quality Rest

Sleep is vital to your productivity and central to your health. The whole idea of sleep has been catching more and more steam and has become a social...

Healthy Living Sleep

How to Get Better Sleep: A 9-Step Guide

Sleep is critical. Good, restful sleep affects so many aspects of your daily life. Restorative sleep improves your mental, physical, and emotional...