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Mental Health Matters: #SpeakYourMIND

The Ice Bucket Challenge is back! We supported the cause back in 2014 for ALS (Amyotrophic Lateral Sclerosis), and we're back for 2025's Ice Bucket Challenge in support of mental health...

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college life

College Life Healthy Living

Navigating Healthy Living in College: Building Habits for a Better You

Feel like you've fallen victim to the freshman 15? It happens to the best of us and is normal. Your metabolism is changing, your hormones are...

College Life Texas Tech Students Healthy Living

Navigating Healthcare: Tips for Students

Welcome back to Lubbock college students! We're so glad you're back in town, and can't wait to watch you thrive this semester and...

Healthy Living College Life

Navigating College Life: A Guide to Healthy Habits

College is an exciting time of growth and exploration. It's also a time to build lifelong habits that will support your overall well-being. Let...