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Beat the Heat: Guide to Staying Safe and Hydrated This Summer
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Beat the Heat: Guide to Staying Safe and Hydrated This Summer

Summer is officially here, and we're preparing for that summer heat that will continue to come in the next couple months. While we all love the sunshine and outdoor activities this season...

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college life
Navigating Healthy Living in College: Building Habits for a Better You
College LifeHealthy Living

Navigating Healthy Living in College: Building Habits for a Better You

Feel like you've fallen victim to the freshman 15? It happens to the best of us and is normal. Your metabolism is changing, your hormones are...

Navigating Healthcare: Tips for Students
College LifeTexas Tech StudentsHealthy Living

Navigating Healthcare: Tips for Students

Welcome back to Lubbock college students! We're so glad you're back in town, and can't wait to watch you thrive this semester and...

Navigating College Life: A Guide to Healthy Habits
Healthy LivingCollege Life

Navigating College Life: A Guide to Healthy Habits

College is an exciting time of growth and exploration. It's also a time to build lifelong habits that will support your overall well-being. Let...